PANELIST

Tiana Pollari

Tiana is a perimenopause and transformation coach for women, and co-founder of Sweat in Barbados. Showing up as coach and companion, she creates spaces for open conversation around hormonal health, movement, and lifestyle, helping women navigate physical and emotional changes with knowledge, confidence, and a strong sense of community.

After her first visit to Barbados in 2010, Tiana was instantly in love with the island and now lives there half the year. She wanted everyone to fall in love with the island and after a few conversations with friends, Sweat in Barbados was born. The event not only brings people to the island but also exposes them to the local fitness scene and community.